Confession #IKHLW

There was another reason I decided to go back to juicing that I didn’t mention in my last post. I gained two pounds. It was excess water weight from all the salt I was consuming.  After recently losing over 61 pounds. I find myself freaking out over the slightest bit of weight gain (even though…

My last meal #IKHLW

My last meal. I had some coconut meat that I froze from the 31 day fruit feast. I made ceviche a couple of days with some of it. It was amazing!  I decided to used the rest of the coconut meat to make an alfredo sauce. I blended: Coconut meat  The scraps from 3 spiralized…

31 Day fruit feast recap #IKHLW

Looking back on the past 31 days, I am happy I participated and I plan to eat a mostly fruitarian diet. There are a few things I wish I would have done differently. I would have started the day with a juice. When I started the fruit feast I had just come off of a…

Fruit feast day 31 #IKHLW

My morning concoction of green papaya and apples. It was good. I’m glad I didn’t throw out the papaya. For lunch I had a papaya  I ended my day with some durian  I have a few things to say about my experience doing this fruit feast that I will post in a separate blog. Follow…

Fruit feast day 30 #IKHLW 

Today was simple. I started the day with fresh squeezed pink grapefruit juice. For lunch I tried to eat the papaya but it was hard inside. I don’t know if it was ripe or not but I never had this type of papaya and wanted to try it. After I couldn’t eat it, I looked…

Fruit feast day 29 #IKHLW

I got on the rebounder for 5 minutes this morning. I can really feel it in my legs and my abs. Pineapple date smoothie, watermelon and in the round container a piece of durian. The smoothie was bad. I really can’t get this smoothie thing right. If it’s not coconut water and mango I don’t…

Fruit feast day 28 #IKHLW

Prepping my lunch this morning. I decided bringing the knife to work wouldn’t be a good idea so I cut my watermelon in half and wrapped it in plastic so I could eat it right out the rind. I was out of mangoes and coconut water so I made a smoothie with pineapple, baby bananas…

Fruit feast day 27 #IKHLW

I did 5 minutes on my rebounder this morning. I could feel it in my legs my abs and arms. I am going to slowly work my way up to 15 minutes. I had my mango coconut water smoothie for my first meal. I brought a papaya, Asian pear and two Thai baby bananas to…

My juice cleanse #IKHLW

I wrote a blog a month after starting my juice cleanse to explain why I started and how I felt in the beginning entitled cleansing.  To briefly recap. I started my juice cleanse on November 5, 2016 A week before I started the cleanse I stopped drinking coffee and I ate clean raw vegan  I…

Fruit feast day 26 #IKHLW

I started the morning with cantaloupe and passion fruit. Later I had my mango coconut water smoothie. I put together my rebounder and got on it for about five minutes. I could already feel it after being on it for such a short time. I went to a restaurant today. All the salads on the…

Fruit feast day 25 #IKHLW

“After eating durian I just sit back and reflect on how great life is.”  Today I didn’t have my first meal until 1:00pm. I had a mango coconut water smoothie.  I bought a pack of frozen durian (budget blown) and enjoyed that for my next meal. I love durian and if loving durian is wrong,…

Fruit feast day 24 #IKHLW

Today I had a lot of errands to run. I made my mango coconut water smoothie and brought the two yali pears with me  The pears were really good. Juicy and flavorful. I was going about my day and then this happened… I blew my $10.00 per day budget with one purchase, but I had…